Number 1 Penis Growth. Penis Enlargement Methods That Really Work

Number 1 Penis Growth

Research and studies indicate that the average penis size is about 6 inches and there is a large number of men whose penises are well below six inches. This affects their confidence level and hinders their performance whether sexually or otherwise. You can very well imagine the ridicule one faces due to a small member among his peers. I know men with larger penises can be ruthless while making fun of you if you are not blesses with a large member.

Though most women do not think that having a larger member is relevant and desire that a man should be more responsive to their emotional needs, men seem to be hooked on to the notion that a larger member can make them a better lover since it makes them better equipped to reach the fabled G-spot inside a woman's vagina.

The quest for penile enhancement is nothing new and has been there since ancient times. I guess our forefathers suffered from similar anxieties as we do. Somethings just never change!

There have been various methods and products used for penile enhancement that include vacuum pumps, weights, surgery, pills, patches, traction devices, exercises etc.,

To make matters easy for you, I would simply like to point out that do not ever try penile enhancement with a vacuum pump, weights or surgery, lest you end up damaging your erectile tissue. This can even make you impotent for life.

Methods that enjoy substantial credibility towards providing real penile enhancement include Traction Devices and Penile Exercises.

Penis Enlargement Methods That Really Work

Traction Devices- Also known as penile extenders or stretching devices. Traction devices are quite common among men seeking penile enhancement. They are easy to use since all you need to do with a device is just wear and it stars working by exerting pressure on the male shaft through traction. This process helps add size over time. However, you need to wear it for hours at a stretch. Though many companies claim that you can wear a device under clothing without detection, I seriously doubt that. Moreover, a clinically approved and doctor recommended device can be quite expensive. More so, do not ever try a substandard or cheap device since it can lead to penile injury or disfigurement which could be irreversible at times.

Exercises- Exercises called Jelqs are perhaps the safest and most affordable method of penile enhancement. A typical jelq routine takes about 20-25 minutes and needs to be performed about 5 days a week. The process is very simple where you perform certain exercises by gripping the base of your member between the index finger and thumb of one hand and running it down the shaft stopping just below the penile head. You perform this movement with both hands in a specified number of repetitions. This process helps to grow the erectile tissue through cell division and multiplication and leads to penile growth both in terms of length and girth over time. Though the process is highly effective, it takes time for the tissue to grow. As such you need to stay focused and continue with the exercise program patiently. You are likely to see results within a few weeks.

The Best Approach

Exercises or Jelq routines are freely available on the net but the key is to join the right program and not those free ones. Men who say that exercises do not work, either join a program which is not so clear while describing movements or they end up quitting before giving doing these exercises for the required time. A good program helps you perform exercises with the help of photos and videos and provides lots of variations in the exercises so that you do not get bored and end up quitting. Moreover, they clearly mention precautions that you need to observe while performing Jelqs so that there is no room for any kind of an injury. This is very important.

Moreover, it is recommended to combine natural pills with exercises to increase blood circulation so that more blood can enter the erectile tissue. Good blood flow is critical for thicker and longer erections. Furthermore, high quality pills not only increase blood flow to the genitals but also relax blood vessels in the penile region to allow more blood into the erectile tissue.

Such a combination of exercises and high quality natural pills are likely to enhance your penile size and improve your staying power as well so that you and your woman can enjoy intense sex for a longer period of time. This sure is going to make you a better lover.

Check out the Clinically Approved Male Enhancement Pills that include free access to one of the best jelq routines online.

Number 1 Penis Growth