Increase Width Of Penise
If you're tired of having a small penis you are in the right place. In this article I will detail a few exercises to get a bigger penis. Having a small piece of manhood has hurt your pride and taken away some confidence but it's okay because you still can redeem yourself.
The first exercise to getting a bigger penis requires you to sit upright in a chair and began to massage your shaft to get to a semi erect status. Once you get into the semi erect status you will take two fingers and slide it up to the head of the shaft starting from the base.
Do this as slow and firm as you can without it hurting. When you get to the top hold it for a good 20 to 30 seconds. This is helping increase the blood flow to the chambers inside of your penis. Increasing the blood flow to the chambers helps you grow length.
Do repetitions of 15 to 20 until you can get up into the hundreds. Do not overwork your penis. Do it on a case-by-case basis. This exercise will be effective if you do a consistent on a day-to-day basis over the next several weeks to months.
Another exercise that will help you avoid early ejaculation and gain massive stamina is by simply flexing a muscle. Not any muscle will do but it has to be the muscle between your testicles and rectum.
Flexing that muscle several hundred times per day will help you increase your stamina and avoid early ejaculation. Follow the exercises to get a bigger penis and you will be happy you read this information.
Increase Width Of Penise
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